Nonfiction allows me to share experiences, reflections, and insights that can inspire, entertain, or help readers navigate their own lives. Each book is a small window into a world of observation, emotion, and understanding.

Exploring Mental Health

• Bipolar Series – My five books on bipolar disorder take readers through the highs, the lows, and the everyday reality of living with this condition. They are honest, insightful, and written to help both those who live with bipolar and those who want to understand it better.

• Loneliness – A thoughtful look at isolation and connection, exploring how humans seek meaning and companionship in a sometimes lonely world.

Poetry and Personal Reflection

• We Never Did Mornings – A collection of poetry capturing fleeting moments, emotions, and everyday observations.

• Funny Old Folk – Stories that highlight the humor, quirks, and wisdom that come with age.

• Life Lessons – Reflections on experiences that shape who we are, offering takeaways readers can apply to their own lives.

Each nonfiction book is written to connect with readers on a personal level. Whether you are looking for insights, comfort, humor, or simply a different perspective, these books provide a way to reflect, relate, and sometimes laugh along the journey.

Explore all my nonfiction works here: 

Sally